Tornadoes

God Bless Alabama...
Tornadoes hit all over our state last night.
We live way south of where the storms hit.
The news is saying it's totally devastating and cities are just wiped out.
Sad.
Prayers and thoughts are with those affected.

Day 3...

...of the gym and I'm hurting
EVERYWHERE!

The first day went well. I was lost.
Actually, I still am.
I managed 3.5 miles on the stationary bike.
Don't laugh because for me, that's a HUGE accomplishment.

Day 2, I did the bike again and light machines. I wonder around trying to figure out what to do... what not to do... and how to do what I am doing!
I wish I had a personal trainer...
WISH!
There are no personal trainers to be found in this little town. :(

Today, I did the elliptical, which is the devil! How in the world can these people stay on that machine for 30 minutes? At 6 minutes, I was DYING!!!
I then managed some light machines and a mile on the treadmill.
I just couldn't do any more... my body is not very happy with me right now.

I will take a break from the gym for a few days while we head out to a biker rally down in Panama City Beach.
Thank Goodness!!

Once again...

...I am making a promise to myself to do something about my weight and health.
When I step on the scale it's like a joke. I don't know how or when this weight came but I'm admitting to the world (and myself), it needs to go!

Maybe it was the hysterectomy.
Maybe it was the illness and being in the hospital.

But more than likely, it's the no smoking
(which I miss every single day)
and just being lazy.
Whatever it is, I have GOT to do something about it.

So today, I promise to start back at the gym and use that membership we pay for...
I mean, what can it hurt?